Minimal Effort, Potentially Maximum Results

Alexandra Niblett
3 min readJun 20, 2022

Scene: you’re eating an amazing meal at one of your favorite restaurants. You have five big bites left on your plate, but you’re so, so full! Should you save the rest of the food for tomorrow, OR, despite being very aware that you don’t need to eat those bites now, you indulge and clear your plate? With my current lifestyle, more times than not, I oftentimes clear the plate (and if it’s spicy garlic wings? No…

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